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  • TJ Moffit Moffit Training Systems
  • Moffit Training Systems

Online Training Programs

  • Template Programs

    Focused Programs

    Short term training templates focused around a specific goal

  • Private Training

    Individualized Programs

    Individualized programs to meet your unique needs

  • Team

    Online Team Training

    Online training community where you can compete and connect from anywhere

  • Consulting

    Individual and Team Consulting

    Over the phone or in person consulting

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Training Programs

  • Law Enforcement Training

    LEO Performance

  • Moffit Training Systems Baseball Performance Training System

    Baseball Performance

  • Moffit Training Systems Jacked and Athletic

    Jacked and Athletic

  • Moffit Training Systems

    Beginner Strength

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We have a program that is right for you!

Moffit Training Systems delivers the variety and specificity you need to enhance your strength, conditioning, fitness, and health.

Our proven programs are delivered right to your phone through the TrainHeroic app.

Every exercise has a written description and video demonstration. That means that all you need to do is put in the work!

Tracking, monitoring, and communication is simple and easy within the app.

Connect with Coach TJ Moffit from anywhere to get your questions answered and to gain valuable feedback on your execution and progress.

What Our Clients Say

  • “Training with Moffit Training Systems took from being slow to a high caliber collegiate athlete. The training was individualized to target my flaws and turn them into strengths. The one on one time an effort he put in, put me in this position has no price to it. “

    Tommy Hopfe

    Colorado Rockies

    Fresno State Baseball

  • "Moffit Training System's Speed Training honestly reshaped my career. Speed became a tool I can use to perform at the highest level. Using the Individualized Training to work one on one with TJ to perfect my mechanics and running speed. ”

    Tommy Hopfe

    Colorado Rockies

    Fresno State Baseball

    7.5sec 60yd dash - 3 years - 6.68sec 60yd dash

  • "Through my athletic career and post retirement, I've been able to sustain my athleticism and gain strength through this program. Using TJ Moffit's program, through Train Heroic's Platform, has allowed me to skip the guessing game when it comes to my lifts and find structure. Thank you!"

    Graham Kuck

    Since 2020

  • "I am capable of maintaining my athleticism using these methods both during my athletic career and after. Instead of eyeballing it, I've been able to establish organization for my exercises using TJ Moffit's Programs. Thank you!"

    Kevin Altamirano

    Since 2021