Spring Strength Package

12 Weeks of training in the Athlete Development Program designed to help you maximize your Off-Season development!

The Off-Season is an incredible window to change your body, movement, and mindset. Take advantage of a Training System that is proven to improve your athleticism where it truly matters, in the game!

Open Enrollment ends March 6th.

Secure your spot before they are all gone.

Be the Athlete that turns heads this season because you’ve put in the work to become a new, better version of yourself. It’s time to let the champion inside yourself shine, but we are going to have to put in the work.

Are you ready to commit?

Spring Strength Package

Book your Free Trial Session Today!

TAKE YOUR TRAINING TO THE NEXT LEVEL

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Train With Us!

  • Adult Strength and Fitness

    Adult Strength and Fitness

    Small group training focusing on building strength, fitness, and long term habits for a long and healthy life

  • Athlete Development

    Athlete Development

    Designed to build strength, athleticism, and health for the young athlete looking to succeed on the field or court

  • Advanced Athlete Development

    Advanced Athlete Development

    Designed to build the physicality and athleticism to compete at the collegiate level

  • First Responder Fitness

    First Responder Fitness

    Flexible training programs and facility access memberships to help you train around your busy schedule.

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Train with us at Moffit Training HQ

We have a program that is right for you!

Moffit Training Systems delivers the variety and specificity you need to enhance your strength, conditioning, fitness, and health.

Our in house programs build the foundation of strength you need to excel in life, sport, or your occupation.

Our proven remote programs are delivered right to your phone through the TrainHeroic app.

Every exercise has a written description and video demonstration. That means that all you need to do is put in the work!

Tracking, monitoring, and communication is simple and easy within the app.

Connect with Coach TJ Moffit from anywhere to get your questions answered and to gain valuable feedback on your execution and progress.

Train with Us from Anywhere

What Our Clients Say

  • “Training with Moffit took me from being slow, to a high caliber collegiate athlete. The training was individualized to target my flaws and turn them into strengths. The one on one time and effort TJ put in, allowed me to reach new heights. I can't put a price to it."

    Tommy Hopfe

    Colorado Rockies

    Fresno State Baseball

  • "Moffit Training System's Speed Training honestly reshaped my career. Speed became a tool I can use to perform at the highest level. Using the Individualized Training to work one on one with TJ to perfect my mechanics and running speed. ”

    Tommy Hopfe

    Colorado Rockies

    Fresno State Baseball

    7.5sec 60yd dash - 3 years - 6.68sec 60yd dash

  • "Through my athletic career and post retirement, I've been able to sustain my athleticism and gain strength through this program. Using TJ Moffit's program, through Train Heroic's Platform, has allowed me to skip the guessing game when it comes to my lifts and find structure. Thank you!"

    Graham Kuck

    Since 2020

  • "I am capable of maintaining my athleticism using these methods both during my athletic career and after. Instead of eyeballing it, I've been able to establish organization for my exercises using TJ Moffit's Programs. Thank you!"

    Kevin Altamirano

    Since 2021